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The Rock Hercules Diet

The Rock Hercules Diet. The rock wanted to be leaner and meaner for hercules. 10 oz cod 2 whole eggs 2 cups of oatmeal meal 2:

Diet Plan for Men The Rock Hercules Workout Program Diet Plan Revealed
Diet Plan for Men The Rock Hercules Workout Program Diet Plan Revealed from in.pinterest.com

It consists of 7 meals per day, plenty of. Like/fav & share!!tweet @therock & #teamhercules so dwayne johnson sees this video!!! Chicken, 2 cups white rice, 1 cup broccoli.

38% Came From Carbs And 44% From Protein.


I'd eat a bunch of egg whites, filet mignon, chicken, fish, oatmeal, broccoli, asparagus, a baked potato, cream of rice, salad and. I'd eat a bunch of egg whites, filet mignon, chicken, fish, oatmeal, broccoli, asparagus, a baked potato, cream of rice, salad and complex carbs. 10 oz cod 2 whole eggs 2 cups of oatmeal meal 2:

A Few Words On Dwayne The Rock Johnson's Nutrition For Hercules.


While each day will vary, the rock sticks to main staples in his diet, such as lean. Did i make any gains? After watching his training videos over the years and whilst preparing for the hercules movie, here is a general idea of his workout and nutrition program to help him get in amazing shape.

As A Fan Of His And In.


When he’s not building mass for a role, the rock eats the following (as an example): The following is the diet. It consists of 7 meals per day, plenty of.

It’s Widely Known That The Rock Undertook An Incredible Diet And Fitness Plan For His Role As Hercules, Sustaining The Remarkable Regiment For Six Months.


The rock wanted to be leaner and meaner for hercules. Meal 1 10 oz filet with 4 white eggs, 5 oz oatmeal or cream of wheat, measured dry meal 2 8 oz chicken, 2 cups white rice, 2 cup broccoli meal 3 8 oz halibut, 12 oz baked potato,. Cue dwayne johnson's '12 labours' diet:

Only 18% Of His Calories Came From Fat;


2 whole eggs 2 cups of oatmeal meal #2 (mid morning) 8 oz. Based on a july 15th instagram, we know the rock starts off the week with a chest workout. The rock strongly believes that nutrition is the most important facet of getting big.

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